Tryout dates for the 2024-2025 are here!
Open Gyms:
- Sunday 8/18, 1-3pm @ Inspire Athletics (returning members only)
- Monday 8/19, 6-7:30pm @ Carmichael, Court 4
Tryouts:
- Sunday 8/25, 1-3pm @ Inspire Athletics (returning members only)
- Monday 8/26, 6-7:30pm @ Carmichael, Court 4
- Tuesday 8/27, 8:30-10:30pm @ Inspire Athletics
- Wednesday 8/28, 9-11pm @ Inspire Athletics
Inspire Athletics: 125 Quarrystone Cir, Cary, NC 27519
What to expect:
At tryouts, we really want to get to know you as an all around athlete. The coaches will evaluate your skills in all technical areas of cheerleading, including stunts, tumbling, jumps, motions/dance, and stage presence. These skills may be evaluated on both spring and dead floors. Beyond your skills, you will be evaluated as a future member of our team – make sure to be coachable, have a positive attitude, support others, and have fun! LadyPack is committed to creating a welcoming atmosphere for everyone, so put your best foot forward!
What to wear/bring
- Cheer shoes
- Lots of water
- Extra hair ties
- Braces, tape, BioFreeze
- Professional appearance (may include light makeup, hair pulled back nicely, no jewelry, etc)
LadyPack does not require any skills to tryout, all experience levels are 100% welcome! However, we compete in the Intermediate All Girl Division, and if you would like some skills to work on over the summer, we love to see the following, with our favorite skills marked with a *!
- Stunts
- Switch ups
- Low to High tic toc
- High to High tic toc
- Full up
- Inversions
- Flyers should also work to demonstrate good flexibility in a variety of body positions, including but not limited to both left and right leg heel stretch*, bow, scale, and arabesque
- Tosses
- Kick single twist
- Double twist
- Kick double twist*
- Tumbling
- Standing multiple back handsprings
- Jump to multiple back handsprings*
- Cartwheel tuck*
- Roundoff tuck*
- Roundoff handspring tuck
- Roundoff handspring layout*
- Specialty pass to tuck or layout* (either front walkover through or whip through to end skill)
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